This website aims to share with you some of the pleasures and benefits of Tai Chi (TaiJi) and the related disciplines of Qi Gong (Taijiwuxigong), Buqi and Meditation - and my work as a teacher and practitioner of these arts.
Tai Chi has been described as 'Everything'. This may sound a bit grand but the practice of Tai Chi can have a far reaching positive effect on many areas of life. It does this by working with all the different parts of a person: the physical, mental, energetic and spiritual. Regular practice can help life get smoother and increases your awareness of yourself and your environment in many new and exciting ways.
My goal is to share the benefits of Tai Chi. I specialise in adapting Tai Chi so that it can be safely practised by everyone - no matter their age or health.
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*NEWS*
Regrettably indoor Tai Chi classes are postponed for now. Watch this space for when they start again.
IN THE MEANTIME
WHY NOT TRY
Qigong on Zoom
Suitable for Everyone.
Meeting ID: 889 1372 6070
Passcode: 523330
OR
Beginners Tai Chi13 from
Wednesday 20th January. 09.30-10.30
Click on this Zoom link
Meeting ID: 850 1488 1260
Passcode: 879504
OR
Intermediate Tai Chi13
Click here to connect
Meeting ID: 828 3085 7641
Passcode: 019315
IF YOU ARE NEW TO A CLASS WITH ME PLEASE GET IN TOUCH BEFOREHAND.