Tai Chi Works

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This website aims to share with you some of the pleasures and benefits of Tai Chi (TaiJi) and the related disciplines of Qi Gong (Taijiwuxigong),  Buqi and Meditation - and my work as a teacher and practitioner of these arts.

 

Tai Chi has been described as 'Everything'.  This may sound a bit grand but the practice of Tai Chi can have a far reaching positive effect on many areas of life.  It does this by working with all the different parts of a person: the physical, mental, energetic and spiritual.  Regular practice can help life get smoother and increases your awareness of yourself and your environment in many new and exciting ways.

 

My goal  is to share the benefits of Tai Chi.  I specialise in adapting Tai Chi so that it can be safely practised by everyone - no matter their age or health.

Tai Chi Classes

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Welcome

 

*NEWS*

Regrettably the Indoor Tai Chi classes at St  Albans Church Hall and The Greenway Centre, Southmead. have been postponed until the New Year.

FOR DETAILS SEE HERE

 

BUT WHY NOT TRY A

Free Qigong Taster on Zoom

Wednesday 18th November

2 - 3pm.

Suitable for Everyone.  

Click here to connect

Or use the

Meeting ID: 823 4024 0806 and Passcode: 263209  

OR JOIN

A regular Qigong session

Tuesdays  11.00-12.00.  

Zoom link

Meeting ID: 828 3241 9158  Passcode: 096757

OR START

Beginners Tai Chi13    

Wednesday's 11 .00-12.00

also on Zoom

Meeting ID: 852 7211 7973

Passcode: 799424

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